welcome
Hi, I’m Michèle. I’m a Master Therapeutic Counsellor and Registered Clinical Supervisor with the Association of Cooperative Counselling Therapists of Canada (ACCT), as well as an Accredited Coach with the International Coaching Federation (ICF).
I’ve supported people in navigating life’s challenges—whether that means finding clarity in relationships, reducing stress and anxiety, or reconnecting with their authentic selves. My approach is rooted in compassion, self-awareness, and practical tools that help clients create lasting change.
Alongside my counselling practice, I mentor and supervise other counsellors, offering guidance and support as they grow in their professional journey. I believe deeply in the power of safe, meaningful connection and the importance of having someone in your corner who truly listens.
Whether you’re seeking support for yourself or supervision as a professional, my goal is to provide a grounded, encouraging space where you feel understood and equipped to move forward with confidence.
My Services
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1:1 Counselling
I help people navigate anxiety, stress, and self-doubt to feel calmer, more confident, and in control of their lives
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1:1 Counselling Supervision
guide counsellors in strengthening their clinical practice, enhancing ethical decision-making, and building professional confidence
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Workshops + Speaking
I create interactive sessions that inspire reflection, growth, and practical strategies for navigating life’s challenges
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1:1 coaching
I help professionals move past fear and overwhelm to create a business that’s both successful and aligned with their vision
When we hold onto beliefs about ourselves or the world that keep us small, anxious, or stuck, we limit our potential and keep ourselves from showing up fully. Many of us have been conditioned to doubt our worth—bombarded with messages that we’re not good enough, smart enough, attractive enough, or productive enough. It’s exhausting, and it keeps us from living authentically.
Healing and transformation don’t have to happen alone. That’s where working with me can be different. Together, we’ll uncover the root of the stories holding you back, and you’ll learn how to reconnect with your mind, body, and spirit in a way that creates real change.
Are you ready to stop making excuses, take your power back, and start living from a place of confidence, clarity, and self-trust? Let’s work together to help you feel more grounded, empowered, and fully in charge of your life.
1:1 ONLine SESSIONS
In our sessions, we’ll work at your pace in a collaborative, co-creative process. I’ll guide, support, and teach you practical life skills so you can navigate challenges more effectively, gain clarity, and feel confident in your choices.
Do any of these feel familiar?
Struggling with confidence in your relationships, health, career, or with yourself
Feeling anxious, overwhelmed, or emotionally numb
Constantly battling negative self-talk while trying to appear “strong” to the outside world
Difficulty setting boundaries or expressing your needs, leading to people-pleasing
Feeling small or unseen around family or others
Unsure of your passion or purpose, leaving you stuck or unmotivated
Struggling to stick to your goals because you don’t trust yourself
Having achieved so much in life but still feeling unfulfilled
If any of this resonates, sessions with me can help you gain clarity, reconnect with your inner strength, and create a roadmap to live the life you truly want.