FAQs
WHAT IS THE DIFFERENCE BETWEEN COUNSELLING & COACHING?
In coaching the primary focus is on your present and future goals.
Counselling sessions focus on your present and past.
DO I PAY BEFORE OR AFTER THE SESSION?
You pay prior to the session. This allows you to focus on your self-care once we are done.
ARE THE ONLINE COURSES REFUNDABLE?
No, they are not.
WHAT IS YOUR CANCELLATION POLICY?
The session must be rescheduled within 48 hours otherwise you will be charged the full amount.
CAN YOU DIAGNOSE AND PRESCRIBE MEDICATIONS?
No I cannot, you would have to see a doctor or psychologist.
WILL I GET NOTES FROM THE SESSION?
After each session, I will email your notes over (within 24hrs) so you can refer to what we spoke about, and the action steps you are taking. No need to worry about remembering it all!
WHAT ARE THE BENEFITS OF HAVING AN ONLINE SESSION VS IN PERSON?
You get to be in the comfort of your own home!
I would advise setting up a nice quiet area so you can focus on yourself. If you have kids and they need to pop in to ask you a question, no problem!
IS MY PRIVACY PROTECTED?
Everything we speak about is confidential. I am legally liable to report to the authorities if you are planning to harm yourself or others.
HOW MANY SESSIONS SHOULD I BOOK?
This is up to you. I will never make you feel pressured to book more sessions. This has to be something you decide for yourself. I am here to support you.